Swami Kriyananda's Ananda Yoga for Higher Awareness PDF

By Swami Kriyananda

this convenient reference publication covers the fundamental ideas of hatha yoga together with status poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with images. Includessuggestions for exercises of various lengths for commencing to complicated research. Swami Kriyanandais the founding father of the Ananda Yoga for greater information approach. Kriyananda was once frequently askedto reveal yoga postures for his guru, Paramhansa Yogananda, writer of Autobiography ofa Yogi within the past due 40s whereas Yogananda used to be alive. at the present time, he's a world-renowned specialist in yogaand meditation.

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Ananda Yoga for Higher Awareness by Swami Kriyananda

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